Anxiety Assessment

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These questions ask things you may have felt most days within the past six months.
1.Most days I feel very nervous
Yes
No
2.Most days I worry about lots of things
Yes
No
3.Most days I cannot stop worrying
Yes
No
4.Most days my worry is hard to control
Yes
No
5.I feel restless, keyed up or on edge
Yes
No
6.I get tired easily
Yes
No
7.I have trouble concentrating
Yes
No
8.I am easily annoyed or irritated
Yes
No
9.My muscles are tense and tight
Yes
No
10.I have trouble sleeping
Yes
No
11.Did things you noted above affect your daily life (home-life, work, or leisure) or cause you a lot of distress?
Yes
No
12.Were the things you noted above bad enough that you thought about getting help for them?
Yes
No

 

         


The information linked to from this page should be used for educational purposes only. It is not a substitute for informed psychological advice or training. Do not use this information to diagnose or treat a mental health problem without consulting a qualified health or mental health care provider.

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